Badan pegel setelah Olah Raga

haduh….

udah lama ga olah raga, pas giliran kemarin olah raga. Ehh… pagi-pagi badan pada pegel plus nyeri ping-ping (paha) hehe..😀 kayanya harus di jadualin lagi nih buat olah raga. Yaa… paling atletik dan bulutangkis ajah ah..

Ada yang mo tanding ama saya buat balap lari ato bulutangkis?? hehe..😀

About Onnay Okheng

Hola, I'm Onnay. Also I'm Freelancer also SocialTechPreneur. Wordpress Themes and Plugins Developer, WordPress eCommerce Developer. Founder of Nesia, UKM Store. Let's Sharing and Dreaming.

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